Finally get your ADHD life together.

Your brain knows what to do. It just won't start. Freeze takes the willpower out of it.

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How It Works

Three steps. No motivation required.

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Step 01

Set Your ToDos

Pick a task (like 'Do Laundry') and schedule it. We lock your distracting apps until you've proved you did it.

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Step 02

Your phone stays locked until you do them.

Your apps stay frozen until you complete the task. The only way to unlock them? Take a photo to prove you did it.

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Step 03

Earn Your Badges

Shower under 20 minutes? Gold badge. Bedtime routine with 4 goals? Badge. 7-day streak? Badge. Turn boring tasks into achievements worth collecting.

Stop wasting hours trying to get up.

Join the waitlist and take back your day.

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